I'm happy to announce that I will be hosting TWO MORE Karma Yoga classes this summer in partnership with the Interfaith Food Bank Society of Lethbridge!
This is a wonderful organisation that provides a basic human requirement (food/nourishment) to those in need in our community, and they have offered their lovely garden space for us to practice two karma yoga classes this summer!
KARMA YOGA events are opportunities to practice yoga either totally free or for a small donation, generally supporting a particular cause. I was very impressed with the Interfaith Food Bank's Learning Garden, which was created to further support food security in the community. The Learning Garden initiatives and activities help to educate the public about gardening and healthy meal preparation, to ensure there will always be enough food on the table.
Please bring a non-perishable food item (or small cash donation) for this class, a yoga mat, and a friend! (If you don't have any, come and meet some awesome yogis!) You should wear light, comfortable clothing, and bring a water bottle for your practice, if you like. Class will be 60 minutes, and all levels are welcome to attend; this will be a beginner level Hatha yoga class.
WHEN: SATURDAY, AUGUST 13th at 6:oopm AND SATURDAY, AUGUST 27th at 2:30pm
WHERE: The Interfaith Food Bank's Learning Garden (around the back of the building)
COST: by donation
New to yoga? This could be a great opportunity to plant the seed! ;)
For updates, please Like and Follow the Sarasponda Yoga Facebook Page ~ as these are outdoor events, they will be weather-dependant!