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MAY FLOWERS

5/12/2017

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Length: 1 hour 5 minutes
Yoga style best suited to: slow vinyasa flow

- M A Y  F L O W E R S -
1) All Wash Out - Edward Sharpe and the Magnetic Zeros
2) Opening - East Forest
3) Prologue - Yehezkel Raz
4) Rising Water - James Vincent McMorrow
5) Dancing On My Own - Calum Scott
6) About the Weather - Tom Rosenthal
7) Seaside - Haux
8) Bird - Billie Marten
9) Technicolour Beat - Oh Wonder
10) Homegrown - Haux
11) Fallen So Young - Declan J Donovan
12) Elijah - Matthew and the Atlas
13) Melatonin (Unplugged) - Phoria
14) Wasted - Soley, Sin Fang & Ovar Smarason
15) Hold On - Chord Overstreet
16) We Don't Know - Beeches
17) Dawn - Yehezkel Raz
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APRIL SHOWERS

4/26/2017

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STYLE: Power Flow - Moderate Energy/Pace
Length: 1 hour, 13 minutes

1) HINTERLAND - Akurei
2) BLOOM - Chymes
3) DRIFT - Benji Lewis
4) ODYSSEY - Talos
5) FLOW - Crooked Colours
6) NOBODY KNOWS - Autograf (feat. Wynne)
7) SAFE CHANGES - Talaboman*
8) METANOIA - Lannds
9) BEGIN - Shallou (feat. Wales)
10) UMI - Yoste
11) HEATHEN - Colouring
12) OCEAN EYES (Astronomyy Remix) - Billie Eilish
13) MORE COLOS - Kidwaste (feat. Chelsea Cutler)
14) FOR YOU - Benji Lewis
15) RUN - Vallis Alps
16) CONTRA - Talos
17) IN TIME - Talos*

{*NSFC (not-suitable-for-class) warning: Safe Changes by Talaboman has some weird dialogue about sex robots at the very end... it's a great song and I think I've been able to successfully talk over it so far, but some sensitive ears might still pick it up! In Time by Talos has an F-bomb somewhere in the middle.}

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TALOS album cover art
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YOGA PLAYLIST ~ Inner Power Yoga

11/22/2016

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INNER POWER YOGA  ~
Music with lyrics for a Power Flow practice (63minutes)

1) Dawn - RY X
2) Set Your Mind On It - Phoria
3) July - Youth Lagoon
4) If I Were a Ship - Hey Ocean!
​5) Highway Slipper Jam - Broken Social Scene
6) Promise - Ben Howard
7) Unbroken Devotion - MC Yogi (feat. East Forest)
8) Numbers - Daughter 
9) Mass - Phoria
10) By the Salt - Phoria
11) Never Be - Message to Bears   
12) Warm Foothills - Alt J
13) Beacon - RY X
14) Soul Speak - East Forest
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