SARASPONDA YOGA
  • HOME
  • PRACTICE
  • BLOG + EVENTS
  • ABOUT


​

All
ASANA TUTORIALS
BEGIN AGAIN
LIVING YOGA
NUTRITION + FITNESS
PHILOSOPHY + KRIYA
PLAYLISTS
POETRY
PRIVATE YOGA
TRAUMA SENSITIVE YOGA
WORKSHOPS + EVENTS

Ayurveda Basics

8/16/2016

0 Comments

 
Picture
While this is an awesome comic and it certainly helps to simplify the yoga-dosha relationship, I do believe there is much to benefit from by choosing or designing a yoga practice more customised to a particular dosha. I've created an awesome Dosha test that's part of your consultation when you begin a yoga program with Sarasponda Yoga. It's so interesting what we can learn about ourselves when we start to dig a little deeper!
0 Comments

Your comment will be posted after it is approved.


Leave a Reply.

    Categories

    All
    ASANA TUTORIALS
    BEGIN AGAIN
    LIVING YOGA
    NUTRITION + FITNESS
    PHILOSOPHY + KRIYA
    PLAYLISTS
    POETRY
    PRIVATE YOGA
    TRAUMA SENSITIVE YOGA
    WORKSHOPS + EVENTS

Powered by Create your own unique website with customizable templates.
  • HOME
  • PRACTICE
  • BLOG + EVENTS
  • ABOUT